Lifetime access to the self-paced, The Christ-Centered Intuitive Eating Course
WHO IS THIS FOR?
Those who need some extra support in their IE journey
Struggling to identify some of the root causes of their disordered eating even after working in a group setting
Have a history of a diagnosed eating disorder and you feel that you may need extra support as you first start implementing intuitive eating
Need an RD to externally process and have someone to think through active situations and point you to Christ
If you’re feeling stuck in your IE journey and need extra support
WHAT MAKES THIS DIFFERENT?
RD on the go. Get 1:1 support in addition to group support to more individually tailor your care planStruggling to identify some of the root causes of their disordered eating even after working in a group setting
Have a history of a diagnosed eating disorder and you feel that you may need extra support as you first start implementing intuitive eating
Need an RD to externally process and have someone to think through active situations and point you to Christ
If you’re feeling stuck in your IE journey and need extra support
WHY CHOOSE VOICE NOTE COACHING?
You can share with me on the go, meaning you can share real time scenarios that we can work through together.
WHAT PROGRESS CAN I EXPECT TO ACHIEVE IN 3 MONTHS?
Thoughts more aligned with truth and scripture
Improved body image
Improved relationship with food
Less overwhelm with what and how much to eat
More able to listen to hunger and fullness cues and trust your body
Less likely to turn to food for emotional coping
WHAT ELSE DO I RECEIVE ACCESS TO?
The Creator’s Vessel Community Membership
The Christ-Centered Intuitive Eating Course
WHAT AREAS CAN WE COVER DURING OUR TIME TOGETHER?
Nutrition
Identifying emotions
Talking about expectations and boundaries
Mindset and thoughts about food and your body
IS THIS ONLY FOR CHRISTIANS?
No, while I do take a biblical approach, I believe that non-believers can still benefit from these services. However, scripture and Jesus are the main focus of the program.
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